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February 16 @ 3:00 PM - 4:30 PM$20
Using a holistic approach, this innovative meditation/yin yoga/gong bath fusion class features long-held poses to strengthen and lengthen deep connective tissues and lubricate the joints. Meanwhile, guided meditation and powerful sonic vibrations invite deep relaxation and channel self-healing through the release of physical, mental, and emotional blockages. This class is accessible to students of all experience levels.